What’s better than a calm-down corner? A calm-down corner that features this video of lanterns floating while calming music plays! Do you use calming music in your classroom? Share your tips and ask questions in the WeAreTeachers HELPLINE group on Facebook.

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Music can stir powerful emotions, evoke vivid memories, and even influence our heart rate and stress levels. And it has an equally impactful effect on the mind and body when it comes to sleep.

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Music can reduce insomnia: Music's relaxation effects can make it easier for those with insomnia to fall asleep faster and sleep longer. Fewer disruptive awakenings help you spend more time in relax music instrumental deep, restorative sleep rather than light sleep.

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This video is so uplifting and sweet and perfect for a well-earned break or even for study time. 15. Classical Music for Kids in the Classroom

The more you exercise your muscles, the stronger they become, right? Giving your brain a cognitive workout could help strengthen it in a similar fashion.

In a 2011 study of 41 boys diagnosed with ADHD, background music distracted some of the boys, but it appeared to lead to The Bst Lo-Fi better performance in the classroom for others.

Some research suggests that music can help reduce stress during an academic task and that it may help with memory and processing during tasks that require thinking. However, this may depend on the type of music and the individual.

Keep the volume relax music and rain low. Study music should stay at a background volume. If it’s too loud, it could The Bst Lo-Fi disrupt your thinking process.

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